Our raw beans are a nutritious and versatile addition to your kitchen. These beans have not yet been cooked or processed, so they retain their full nutritional value. Raw beans are rich in protein, fiber, vitamins and minerals, making them a healthy choice for a variety of dishes.
You can use our raw beans to make delicious stews, soups, salads, and side dishes. They offer a firm texture and natural flavor that goes well with various spices and ingredients. When cooking raw beans, it is important to first soak them and then cook them until they are soft and done.
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Nutritional value
Nutritional value (per 100 grams)
Energy: 330kcal
Carbohydrates: 60g
Of which sugars: 1g
Fats: 1g
Of which saturated: 0g
Protein: 25g
Fiber: 14g
Sodium: 5g
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